EMPOWERED PREGNANCY COURSE

 

Path to Motherhood Mentor

NUTRITION     |     MOVEMENT     |     MINDSET

Eat Healthily During Your Pregnancy

What to eat and how to look after your body are paramount during pregnancy. This free e-book teaches you all you need to know about nutrition for your body and includes essential plans and recipes to make the process as easy as possible. Simply enter your details below and we will email your e-book out to you. 

Eat Healthily During Your Pregnancy

What to eat and how to look after your body are paramount during pregnancy. This free e-book teaches you all you need to know about nutrition for your body and includes essential plans and recipes to make the process as easy as possible. Simply enter your details below and we will email your e-book out to you. 

 Your Journey to a Confident & Prepared Pregnancy & Motherhood Starts Here

WELCOME EMPOWERED MAMA

Are you ready to embark on a journey of transformation and empowerment as you navigate the awe-inspiring phases of pregnancy and motherhood?

If you're a woman on a mission, seeking holistic guidance and support to nurture your body, mind, and spirit during this miraculous journey, then you're in the right place.

At The Path to Motherhood, we understand that motherhood is more than just a biological process‚ÄĒit's a sacred journey of self-discovery, growth, and empowerment.

Whether you're newly pregnant, navigating the challenges of childbirth, or embracing the joys of postpartum life, our holistic approach to motherhood ensures that you're supported every step of the way.

Embrace Holistic Motherhood with Eleni

At the heart of Path to Motherhood is my unique approach‚ÄĒa holistic combination of nutrition, movement, mindset, and education.

I believe that true empowerment comes from nurturing every aspect of your being, ensuring that you feel confident, prepared, and supported throughout your pregnancy and beyond.

NUTRITION

Unlock the power of optimal nutrition for a radiant pregnancy and thriving baby. Discover personalized nutrition plans, expert guidance, and nourishing recipes to support your body and baby's health every step of the way.

MOVEMENT

Embrace movement as medicine with pregnancy yoga, gentle exercises, and holistic practices designed to nurture your body, ease discomfort, and prepare you for a smooth and empowered birth experience.

MINDSET

Cultivate a positive mindset and emotional well-being with mindfulness practices, mindset coaching, and relaxation techniques to reduce stress, anxiety, and fear, ensuring a calm and confident pregnancy journey.

EDUCATION

Empower yourself with comprehensive education and resources on birth physiology, childbirth preparation, postpartum care, and more, ensuring that you feel informed, empowered, and ready to navigate every aspect of motherhood with confidence.

"through my own journey in fertility, pregnancy & motherhood I am inspired to help you too to thrive in your transition from maiden to mother"

ELENI

Your Path to Empowerment

Here are three ways I can support you on The Path to Motherhood…

PRIVATE COACHING

Dive deep into personalized support and guidance with Eleni's private coaching sessions. Tailored to your unique needs and goals, these one-on-one sessions offer personalized strategies, accountability, and support to help you navigate pregnancy and motherhood with confidence and grace.

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PREGNANCY COURSE

Join our signature Empowered Pregnancy Course and unlock the secrets to a confident and healthy pregnancy, birth, and postpartum journey. With six weeks of comprehensive education, live coaching calls, and a supportive community of like-minded mamas, this course is your roadmap to empowered motherhood.

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OPTIMAL NUTRITION FOR PREGNANCY FREE RESOURCE

Ready to take the first step towards an empowered pregnancy? Download our free Optimal Nutrition for Pregnancy handbook and unlock the secrets to nourishing your body and baby during this transformative journey. Packed with expert tips, meal plans, and delicious recipes, this guide is your essential companion for a radiant pregnancy and thriving baby.

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Mentoring

Nutrition

BALANCING YOUR INTERNAL BODY TO MAXIMISE YOUR HEALTH

Working with you to identify the root cause of your symptoms and address them with sophisticated nutrition.

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Postnatal meal delivery, London

BRING HARMONY TO YOUR BEING WITH MINDFUL YOGA  

Intelligent yoga practices to strengthen, ground, rejuvenate and liberate your body creating subtle strength. 

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Pregnancy mentoring

FEEL CONFIDENT AND READY FOR YOUR LIFE'S MOST LIFE-CHANGING EXPERIENCE 

Create the perfect circumstances for bringing new life into the world with a trained Doula to guide you every step of the way. 

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The Path to Motherhood Handbook

YOUR IN-DEPTH, GUIDE TO NATURAL FERTILITY, PREGNANCY AND POSTPARTUM

This e-book answers all the questions you will be asking yourself about the healthiest, most natural way to be a mama. From how to improve your chances to conceive, right through to giving birth and those vital first few weeks of motherhood.  

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The Path to Motherhood Handbook

YOUR KICK-START GUIDE IN THE PATH TO FERTILITY, PREGNANCY, BIRTH AND POSTPARTUM

This e-book answers all the questions you will be asking yourself about the healthiest, most natural way to be a mama. From how to improve your chances to conceive, right through to giving birth and those vital first few weeks of motherhood.  

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Empowered Pregnancy

YOUR 6-WEEK HOLISTIC GUIDE TO A RADIANT AND MINDFUL PREGNANCY AND BIRTH

Embark on a natural pregnancy journey. Take control of your body during this special time, enabling yourself to be pregnant on your terms. 

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The Fertility, Pregnancy & Postpartum Cookbook

YOUR ULTIMATE GUIDE TO EATING HEALTHILY ON EVERY STEP ALONG THE PATH TO MOTHERHOOD

Packed with recipes for each meal and for those times you just need a snack, that will keep your energy high and you, and your little one's bodies in perfect condition.  

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Begin your Path to Motherhood

Are you ready to embrace holistic motherhood and step into your power as an empowered mama? 

Join our community of like-minded women, embark on a journey of transformation, and discover the joy, confidence, and empowerment that comes from nurturing your body, mind, and spirit during pregnancy and beyond.

GET STARTED TODAY

Ready to embark on your journey to empowered motherhood? Explore our private coaching, pregnancy course, and free resources, and take the first step towards a confident and empowered pregnancy and motherhood journey. Your transformation starts here.